Services

Somatic Check In ~ Many clients say our check-ins feel like a form of talk therapy—only better. That’s because it’s not talk therapy. It’s somatic therapy—where I listen to the body and help it express what the mind often can’t. I’m specifically (and happily) not a licensed therapist—I’m a body-based practitioner, and the insights come through the tissues.

Craniosacral Therapy Table Work ~ Grounded in osteopathic principles, CST listens to the body’s subtle rhythms to support self-correction, ease stored tension, and restore nervous system regulation. Sessions often feel deeply calming, like a gentle unwinding from the inside out.

Biochemical Wellness Education ~ If you’re eating toxic, inflammatory foods, it’s like trying to push your healing uphill. In each session, we include simple, accessible guidance to help you nourish your body in ways that support your nervous system—because what you put in your body matters just as much as what you release.

Adult Craniosacral Therapy

What's included:

Adult sessions are available in person or via Zoom and are tailored to support your whole system — body, mind, and biochemistry. We explore nervous system patterns, lifestyle habits, and nutritional imbalances, weaving together craniosacral therapy, functional health support, and somatic tools to help you reconnect with your body’s innate wisdom and resilience.

Our children’s bodies tell stories long before they can speak. Craniosacral therapy gently supports babies and kids through feeding challenges, tension patterns, birth trauma, sensory issues, and more—while honoring their innate wisdom. Whether it’s your newborn’s latch, your toddler’s sleep, or your child’s big emotions, sessions help release what’s stuck so they can grow, rest, and thrive with ease.

Infants & Pediatrics

Empowered Parenting Tools ~ You are your child’s greatest guide. I offer insight and education to help you support your little one between sessions—because real healing happens at home, not just on the table.

Feeding & Lactation Support ~ From tongue ties to tension patterns, I help families navigate latch issues, oral motor development, and feeding struggles with compassionate, body-informed care.

Craniosacral Table Work ~ Gentle, hands-on support rooted in osteopathic principles—always consent-based, and never forced. Sometimes the healing begins when your child knows they can say no.

What's included:

For those facing deeper, more persistent issues—like neurodivergence, weight loss resistance, infertility, hormone imbalances, migraines, or chronic fatigue—surface-level support often isn’t enough. These patterns are rooted in biochemical imbalances that deserve personalized attention, not one-size-fits-all advice.

My approach is food-first, supplement-second, using functional testing (such as the DUTCH hormone panel, GI-MAP, and genetic analysis) to identify what your body truly needs. These packages are for clients ready to go deeper—those who want to stop guessing and finally understand the root causes behind how they feel. You’ll receive targeted guidance that works with your body’s physiology to support real, sustainable change.

simply start with an intro appointment 

Health Coaching