Welcome to Charm City Craniosacral
The health care you didn't know you were missing.
You won’t be dismissed, rushed, or told “you’re fine.” Your story matters — your trauma, cycles, patterns, stress, and intuition all have a place here. This is care that honors your humanity.
Someone actually listens
Here
We don’t mask symptoms or chase quick fixes. Instead, we address root causes through nutrition, somatic work, craniosacral therapy, relationship health, and integrative care — without pharmaceuticals.
Reclaim your Well-being
Naturally
Healing isn’t one-size-fits-all. Together we create a plan that honors your body’s biology, your nervous system, and the pace your life genuinely allows. You’re a partner in your healing — not a bystander.
YOUR
Your Rhythm
Health
At Charm City Craniosacral, your body isn’t reduced to symptoms or rushed appointments. We take the time to understand your hormones, nervous system, stress load, relationships, and lived experiences as one connected story.
CARE THAT SEES THE WHOLE OF
You
Welcome to Charm City Craniosacral
At Charm City Craniosacral, your body isn’t reduced to symptoms or rushed appointments. We take the time to understand your hormones, nervous system, stress load, relationships, and lived experiences as one connected story.
The health care you didn't know you were missing.
CARE THAT SEES THE WHOLE OF
You
Healing isn’t one-size-fits-all. Together we create a plan that honors your body’s biology, your nervous system, and the pace your life genuinely allows. You’re a partner in your healing — not a bystander.
YOUR
Your Rhythm
Health
You won’t be dismissed, rushed, or told “you’re fine.” Your story matters — your trauma, cycles, patterns, stress, and intuition all have a place here. This is care that honors your humanity.
Someone actually listens
Here
We don’t mask symptoms or chase quick fixes. Instead, we address root causes through nutrition, somatic work, craniosacral therapy, relationship health, and integrative care — without pharmaceuticals.
Reclaim your Well-being
Naturally
health care is you care...
Charm City Craniosacral provides integrative health care and craniosacral therapy near Ellicott City and Columbia, Maryland.
Founder Julie Pokorny supports women, men, children, and infants through every stage of life—from fertility and postpartum to chronic stress, pain, and nervous-system dysregulation.
Through craniosacral therapy, she helps unwind stored trauma patterns, improve sleep, calm the nervous system, and restore emotional and physical balance.
As a lactation consultant, Julie supports latch pain, tongue and lip ties, milk-supply issues, feeding difficulties, and birth-related tension in both mother and baby.
Her integrative health coaching combines functional nutrition and biochemistry to address ADHD, autism, sensory challenges, metabolic issues, insulin resistance, endometriosis, PMDD, and weight-loss resistance.
Julie also specializes in women’s hormonal health, cycle regulation, infertility, PMS/PMDD, perimenopause, and postpartum recovery.
And because life and health happen inside of relationships, she also acts as a relationship mentor—helping couples and families shift patterns, communicate with more safety, and regulate their shared nervous system.
Serving Howard & Baltimore County and surrounding areas, Julie promotes resilience, clarity, and whole-body healing.
